Veggie pate

A classical of the vegetarian cuisine! Veggie pate can be used for a sandwich, on crackers, in a salad, etc.

Ingredients

• 225g firm tofu
• 1 cup sunflower seeds
• 1/8 cup sesame seeds
• 1/8 cup flaxseeds
• 1/2 cup wheat flour
• 1/3 cup nutritional yeast
• 1/2 cup olive oil
• 1 cup scallions, minced
• 2 potatoes, grated
• 1 cup water
• 1/3 cup soy sauce
• 2 garlic cloves
• 2 ts garlic powder
• 4 ts onion powder
• 2 ts dehydrated thyme

In a mixer, mix the tofu, sunflower seeds, flaxseeds, sesame seeds, the nutritional yeast and the wheat flour. Add the olive oil and mix again.
Pour in a bowl and mix with the other ingredients.
Put the mixture in a bread pan and cook for 35 minutes in the oven at 350 F.